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Makita DGA452Z LXT Lithium Ion Cordless Angle Grinder 18v (naked) complete with lock nut wrench, side handle and abrasive wheel.

The Makita DGA452 gives cordless convenience for grinding & cutting applications. With a small circumference motor housing with soft grip for enhanced comfort and control it is easy to use. Its electronic current limiter protects the motor from overload and there is a warning lamp which will turn on to warn of impending overload and also warns of low battery. Anti-restart function for safety means motor will not start if charged battery is inserted with switch on.

No equipment needed. Advanced Pilates & Yoga (Strength) is a muscle-defining program that employs balance, cardio and flexibility movements with plyometric and body-weight based exercises for an all-around, physically challenging workout. The Pilates elements of this compilation bring gentle resistance principals into the routines, emphasizing safety, technique and range of motion.

The instructors and routines featured in LifeLong Fitness IV provide safe options to serve all types of physical conditions and abilities. Range of motion, body awareness and breathing practices are essential tools of yogic self-care, essential for maintaining alertness, health, and dignity over a lifetime. The LifeLong Fitness series acknowledges that as we age, the safety and sustainability of our exercise become as important as pushing our limits.